Saturday, March 25; 9:00AM - 10:00AM
EXTENDED Member Appreciation Class: Forest Bathing
Located in Arboretum Bauer Lawn
About This Event
We love our members, and to thank them for their tremendous year-round support, the Arboretum offers Wellness Mini Classes*.
Forest Bathing with Benjamin
Saturday, March 25, 9 am
$10.00 per member
Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.
On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land at the Los Angeles Arboretum. There’s no right or wrong way to do it and it’s great for all ages; just come and be yourself. All are welcome in the forest.
Please arrive 15 minutes before class to ensure you are not left behind!
One wellness class per member, you must be an active member during the time of the class. Classes are limited to 15. Please note classes may be canceled due to public health concerns or mandates. For questions please call the membership office at 626.821.3233.
Tickets
$10.00 per member
More Information
Advance online registration is required.
Cancellation & Refund Policy
The Los Angeles Arboretum Foundation reserves the right to cancel a class due to low enrollment or other circumstances which would make the class non-viable. If the Arboretum cancels a class, registrants will be offered a full refund. There are no refunds for cancellations.
